Does this sound like you?
You want to feel alive. You want to be strong and healthy from the inside-out. You want to be a role model for your children. You want to be good at your job. You want to climb mountains.
But holy sh*t there’s a lot to do.
And you’re so tired.
You have great intentions but there’s never enough time. And why is there always so much laundry?
You want to feel good about the food choices you’re making for your children.
You want to feel rested when you wake up and you want to feel energized throughout your day.
You want to run and play outside with your kids in a body that feels strong and capable.
You want to rely less on the medical system for your family’s day-to-day health needs.
You often work from home and it’s tough finding time to yourself.
You want to be informed and science-based in your health decisions without having to spend all your free time doing research.
You want to keep moving forward but you’re so tired from doing this on your own for so long. You’re ready to spread the load and let someone help with the heavy-lifting.
You’re ready to take control over your life and your destiny.
I believe that healing starts with an informed woman making powerful choices.
My name is Melissa LaPointe – and welcome to my virtual office space where I work as a health coach, a therapist, a connector and an educator.
I wear a lot of hats, including paediatric therapist, integrative women’s health coach, entrepreneur, consultant, mom, wife and boss. I have 168 hours in my week, just like everyone else, and I’m committed to living my life in a way where I feel strong, balanced and grounded. This often means doing things in a way that may seem odd to others but I’ve learned to embrace my quirks and do what works for me and my family.
I’ve had my ups and downs in my own health over the years, taking me on a deep journey into integrative health, inflammation, recovery and personal development. I know the feeling of anxiously researching pregnancy. I know the challenges of trying to mask intense physical and emotional pain while parenting a young child. I know the feeling of emotional exhaustion and intense sleep deprivation, that dull burning sensation in the back of your brain from months of no REM. I know how it feels to be drowning in your life with a partner that doesn’t understand, wondering if you can keep your head above water, wondering why the Universe keeps throwing so much crap your way. I know what it’s like to feel like you’re in a perfect storm, not knowing which way is up.
I also know what it’s like to dig deep, pick myself up and commit to some pretty big life changes.
If you’re ready to make some serious health changes in your life while trying to juggle the demands of caregiving, check out my women’s health services and see if we’re a good fit!